I’M NATASHA - HOLISTIC BEAUTY COACH, HEALTH EXPERT & NATURAL REJUVENATION CONNOISSEUR

THE LINK BETWEEN BEAUTY AND HEALTH IS THE CENTRAL GUIDELINE IN MY METHODS OF WORK.

I share my knowledge about how we can read our posture, skin, digestive flow, and other physically visible aspects and sensations that reflect our health. I then pay solution-based attention to what we can do to balance the imbalances that are visible in our physical appearance.

My professional background lies in the field of bodywork. I’m a face-sculpting/lifting massage specialist, fitness instructor, sport-physio rehabilitator, a practitioner of a traditional eastern reflexotherapy, aromatherapist, gua sha, cupping and lymphatic drainage expert, cosmetic acupuncturist. I possess the certification of Basics in Osteopathic techniques and Shiatsu pressure points as well as a diploma in Dermatology. In addition, I do aesthetic kinesiology taping (facial applications) and a licensed raw food & ayurvedic nutritionist. 

I’m based in Amsterdam and work with women all over the world. I give online consultations in addition to actual one-to-one treatments.

SO WHAT EXACTLY IS “TOTO’S ESSENTIALS”

Toto’s Essentials is a collection of my personal essential findings collected over the last 12 years, backed by education, and numerous trainings with some world-famous holistic health & beauty experts. For a long time, my passion has been to deepen my understanding of well-being and longevity. Having found certain practical underlying principles I now share my findings.

My dog Toto, or Tatoshka, is my daily inspiration. His beautiful and soft nature as well as his wise and kind spirit gives me so much joy every time I look at him! Once this little dog came into my life, he taught me a great deal of gratitude, unconditional love, and the essentials of living a fulfilled life. His presence gave me abundant energy for all the light work I have been busy with ever since.